Muay Boran Techniques Pdf
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Techniques of kneeing (khao) on bag or padDefense against kneeing punches, forehands, mid-level kicks, high-level kicks, and roundhouse kicks.Defense against a kneeing elbow striking.Defense against a kneeing knee striking.Defense against kneeing roundhouse kick.Defense against roundhouse knees.Defense against a roundhouse knee combined with a simultaneous low kick.Defense against a roundhouse kick and a simultaneous knee strike.Defense against a roundhouse knee combined with a simultaneous roundhouse kick.Defense against roundhouse knee combined with simultaneous roundhouse kick (high or low).Defense against a roundhouse knee combined with simultaneous roundhouse kick (low or high).Defense against a roundhouse knee combined with simultaneous roundhouse kick (high or low) (to the side).Defense against roundhouse knee combined with simultaneous roundhouse kick (low or high) (to the side).Defense against roundhouse knee combined with simultaneous roundhouse kick (low or high) (to the side) and simultaneous knee strike.Defense against roundhouse knee combined with simultaneous roundhouse kick (low or high) (to the side) and simultaneous knee strike.Defense against roundhouse knee combined with simultaneous roundhouse kick (low or high) (to the side) and simultaneous elbow strike.Defense against roundhouse knee combined with simultaneous roundhouse kick (low or high) (to the side) and simultaneous elbow strike.Defense against roundhouse knee combined with simultaneous roundhouse kick (low or high) (to the side) and simultaneous elbow strike.Defense against roundhouse knee combined with simultaneous roundhouse kick (low or high) (to the side) and simultaneous elbow strike.Defense against roundhouse knee combined with simultaneous roundhouse kick (low or high) (to the side) and simultaneous elbow strike.Defense against roundhouse knee combined with simultaneous roundhouse kick (low or high) (to the side) and simultaneous elbow strike.Defense against roundhouse knee combined with simultaneous roundhouse kick (low or high) (to the side) and simultaneous elbow strike.Defense against roundhouse knee combined with simultaneous roundhouse kick (low or high) (to the side) and simultaneous elbow strike.Defense against roundhouse knee combined with simultaneous roundhouse kick (low or high) (to the side) and simultaneous elbow strike.Defense against kneeing roundhouse kick.Defense against kneeing roundhouse kick.Defense against kneeing roundhouse kick.Defense against kneeing roundhouse kick.Defense against kneeing roundhouse kick.
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